Nutrition for

Mental Health

& Chronic Disease

matt janes netflix

"Amazing. Matt needs to be done by a Netflix special."

New Online Program

I am in the process of developing an online program, 'A New Model for Mental Health".

It will include everything you need to know about the role of the autonomic nervous system in mental illness, how to identify your own autonomic grouping, which foods suit the different autonomic groups, which supplements benefit different people, how to restore balance in your GI tract, how to detoxify your body, plus much more.

There will be nothing like this program available anywhere else and it gives the the special insights into how I helped my dad recover from chronic depression, as chronicled in my book, Saving Dad. If you would like to receive advanced notice of when my new program will be available, please complete this form with your details:

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Mental Health Course

Thrive is my online mental health course, which teaches you how to calm anxiety and beat stress, through a carefully designed curriculum of 38 video classes.

Mental Health in the Workplace

I'll help your organisation to reduce sick days and increase productivity, by transforming the health of your workforce.

mental health in the workplace

Testimonials

Keynote Speaking

Mental Health Summit 2020

mental health in the workplace
matt janes netflix

"Amazing. Matt needs to be done by a Netflix special."

"Phenomenal."

"Wowowwow!!!"

"Matt's talk blew me away."

"Mind blowing, thank you."

"Absolutely fascinating and fantastic."

"Genius. Truly moving and insightful."

"Genuinely blown my mind with the impact this could have."

My Training